This is my story of my post-covid challenges with a virus that changed me in 2022. It is only now, in February of 2023 that I am almost completely recovered from the damages that I endured after months of a combo of botanical medicines, hypnotherapy and now reiki healing. This is my experience and what I have found works to have reclaimed, restored, retained and even evolved my health. What I mean by ‘evolved’ is my recently evolved dream memory abilities and my mental and energy evolution that I attribute partly to reiki and partly to dream journaling practice.